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This earthy bowl of lentils bursting with flavours is topped with roasted veggies for an easy weeknight dinner.
This Black Lentil Dal is creamy and crazy delicious. Using coconut milk keeps this buttery dal dairy free without losing any of the richness you crave.
Packed with braised cabbage, carrot, daikon and aburaage tofu, this Japanese udon soup is both flavourful and fresh.
We have loaded classic Korean BBQ flavours into healthy protein packed lentils and tempeh.
Full of protein, fibre, and healthy fats, this burrito bowl is vibrant and topped with the most delicious Mexican sauces!
Perfectly seasoned and roasted butternut squash and black beans are loaded in a tortilla topped with a creamy cilantro lime cashew crema.
This protein filled bowl is loaded with delicious veggies and topped with the most flavourful Caribbean-style marinade!
This vegan and gluten-free carrot and flaxseed gnocchi is mixed with fresh spinach and sautéed in a delicious herb butter!
Soft and tender on the inside and crispy on the outside, these cauliflower “wings” are so close to the real deal it’s hard to believe!
Quinoa topped with fresh green veggies, a creamy sauce, and roasted almonds to provide a delicious and nutritious crunch bowl!
A classic for a reason, this Italian baked eggplant parmesan is comfort food at its finest.
This vegan Fettuccine Alfredo has a velvety smooth and creamy sauce offering much-needed comfort food any day of the week.
Our creamy and flavourful french onion mac and cheese is the ultimate comfort food, perfect for the whole family.
This kale caesar salad is nutritious, flavourful, and full of texture.
This Vegan Thai Green Curry is packed full of vegetables, has a lusciously creamy green sauce, and is bursting with flavour!
Al dente cooked orzo pasta and grilled antipasto with marinated artichokes create a hearty base to make this soup a meal.
This super light dish is perfect for a quick meal on a hot day. It is delicate, yet filling and most of all refreshing!
Fresh cauliflower and a house made green pepper chutney sauce, our butter cauliflower just might be the perfect choice when you're craving something special.
This Indian-inspired street burrito is packed with vegetables that give it an authentic and delicious taste.
Savoury, protein-packed and drizzled with a homemade enchilada sauce. These jackfruit enchiladas are a must try!
This delicious and flavourful vegan tofu katsu curry will cure all your takeaway cravings, and leave you wanting more!
Crispy, salty, and a little spicy. These veggie-packed pancakes have it all!
Tender rice noodles simmered in our chef’s special Kung Pao sauce with fresh broccoli and fried sichuan peanuts make this dish flavourful and delicious!
Brown rice, cabbage, tofu, and the most delicious eggplant sauce make this dish an absolute must try!
Spicy and cool, this traditional Korean dish for hot weather is made with buckwheat noodles, fried enoki mushrooms, and delicious miso gochujang sauce.
Paired with fresh broccoli and turnip mashed , this easy, savoury, flavourful, hearty mushroom stew is absolutely packed with flavour.
We use fresh locally grown eggplants, chickpeas and dried preserved fruits from the Okanagan to create a tagine unlike anything you have tried before.
The perfect blend of tender eggplant, salty olives, and creamy pine nuts.
Black rice is topped with seared veggies, delicious orange miso dressing, and pineapple salsa for a filling and fresh meal in a bowl.
This vegan Pad Thai is the perfect weeknight dinner! It’s packed with flavour, loaded with veggies, and takes less than 30 minutes to make!
This delicious, creamy, and absolutely irresistible vegan paneer is packed with so much flavour.
This dish has the amazing flavours of classic Persian Saffron brought together with cauliflower, charred tomato, and cranberries for a little sweetness.
Tofu and lentils topped with edamame puree and a delicious sesame sauce make this bowl flavourful and packed with protein.
This quinoa power bowl is loaded with plant-based protein and topped off with a healthy homemade dressing, keeping you full and energized!
This burger is hearty, loaded with plant-based protein, and one of the best veggie burgers you may ever try.
Oven roasted beets marinated with warming spices are nestled on a bed of tender frisee lettuce and a satisfying portion of our house made garlic hummus.
These quinoa bowls are nutrient-packed, hearty, and fresh tasting. Topped with a creamy tahini sauce, this bowl a must try!
Delicious noodles, sesame, and sweet chili sauce come together to perfectly complement the crispy tofu! A true fan favourite!
This recipe combines sun-dried tomato, cipollini onion and basil in a pasta that’s light, simple, and flavourful.
These tender carrots are slow cooked and paired with a house made tofu cashew ricotta that is irresistibly creamy, smooth, salty and addictive.
Roasted brussel sprouts and crispy baked tofu on a bed of the most irresistible harissa hummus.
This fresh and colourful bowl is full of hearty veggies, coconut flavours, and delicious togarashi mayo.
Fresh summer polenta cakes with grilled red peppers lathered in a savoury house made guajillo pepper sauce for deep notes of sweet smokey goodness.
These sriracha baked tofu rice bowls are loaded with edamame, cucumber and green apple. They are easy to make, full of flavour and packed with nutrition.
Marinated tofu, baked broccoli, vinegar and seaweed rice, and a delicious savoury sauce that brings these flavours together perfectly.
These refreshing tacos are wrapped in corn tortillas filled with grilled corn and sweet potato, cherry tomatoes, lime juice, and a scoop of delicious guacamole.
Crispy tofu coated with a savoury, spicy and sweet chili sauce, topped with fresh veggies! This bowl is the perfect combination of fresh and flavourful.
This hearty stir fry is packed with delicious mushrooms and tons of veggies all marinated in a delicious Szechuan sauce.
A warm pita bread stuffed with crispy hot falafels, crunchy veggies, and a nutty tahini sauce.
A vibrant tandoori kick punches up your usual vegetable medley in a recipe that’s not only healthy but delicious.
Simple chili that you would never believe is meatless paired with the most delicious cornbread.
These Teriyaki Tofu Bowls are full of veggies and protein and perfect for an easy weeknight dinner! They’re so flavourful and perfect for the whole family!
Colourful, fragrant, and powered with an army of fresh flavours. This green curry is Thai Green Curry is an absolutely must have!
Rich, bold and savoury, this vegan bolognese is hearty and satisfying while being reminiscent of the Italian classic we all love.
This classic vegan mac and cheese is ultra cheesy, saucy and creamy. Seriously satisfying.
Filled with fresh ingredients, this vegan ramen has a rich creamy broth and is layered with flavour.
With a mix of jackfruit carnitas and mushroom carne asada, these vegan tacos pack a big punch of flavour! They are bright, fresh, and fun to eat.
This light and refreshing vermicelli noodle salad is packed with slivered veggies in a tangy Vietnamese rice vinegar dressing.
Brown rice, cabbage, cucumber, tofu and a delicious miso beet dressing. This fibre rich bowl is full of flavour and colour!