Persian Saffron Cauliflower

Persian Saffron Cauliflower
  • Vegano Cumin Spinach
  • Vegano Golden Basmati
  • Vegano Charred Tomato
  • Cauliflower
  • Dried Cranberry
  • Watercress
30 mins

This dish has the amazing flavours of classic Persian Saffron brought together with cauliflower, charred tomato, and cranberries for a little sweetness.

Step 1: Remove ingredients from bag

Remove Vegano Cumin Spinach, Vegano Golden Basmati, Vegano Charred Tomato, cauliflower, dried cranberry and watercress from the bag to prepare for cooking.

Step 2: Preheat the oven

Preheat the oven to 400˚F.

Step 3: Cook the Vegano Golden Basmati Rice

Add Vegano Golden Basmati rice to a small pot with 1.5 cups of water and a pinch of salt. Bring to a boil then cover and simmer for 15 minutes or until all the water had absorbed into the rice.

Step 4: Prepare the cauliflower

Cut the cauliflower into quarters and place on a lined baking sheet or oven safe dish. Season with oil (olive, vegetable), salt and pepper.

Step 5: Bake the cauliflower

Place the cauliflower in the preheated oven and bake for 20 - 30 minutes or until tender.

Step 6: Cook the Vegano Cumin Spinach

In a medium pan, add the Cumin Spinach and warm cook over medium heat for 5 minutes until it is warm through. NOTE: We do not add salt to our meals so season to your liking.

Step 7: Plate your meal

On two plates, add the cooked rice in the centre of the plate. Add the Cumin Spinach on top of the rice and place the Roasted Cauliflower on its side on top. Garnish the dish with the Vegano charred Tomato, dried cranberry, and watercress.

Per Serving
Calories 450
Fat 12g
Carbohydrates 105g
Protein 13g
  • Oil (Olive, Vegetable)
  • Salt and pepper

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