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Orange Miso Bowl

Orange Miso Bowl
  • Black Rice
  • Coconut Milk
  • Cauliflower
  • Baby Bok Choy
  • Tofu
  • Sake
  • Vegano Orange Miso Dressing
  • Vegano Pineapple Salsa
  • Sesame Seeds
30 mins
Contains Allergens:
  • Soy,
  • Sesame

Black rice is topped with seared veggies, delicious orange miso dressing, and pineapple salsa for a filling and fresh meal in a bowl.

1
Step 1: Remove ingredients from bag

Remove black rice, coconut milk, cauliflower, baby bok choy, tofu, sake, Vegano Orange Miso Dressing, Vegano Pineapple Salsa and sesame Seeds from the bag to prepare for cooking.

2
Step 2: Preheat the oven

Preheat the oven to 400º F.

3
Step 3: Cook the black rice

Add black rice to a small pot with 1 ½ cups of water and coconut milk provided. Bring to a boil then cover and simmer for 25 minutes. (Black rice takes about 5-10 minutes longer than white rice)

4
Step 4: Prepare cauliflower

Slice cauliflower into large pieces from top to bottom.

5
Step 5: Cook the cauliflower

Place cauliflower on a lined baking sheet, drizzle in olive oil, salt and pepper and roast in the oven for 15-20 minutes.

6
Step 6: Prepare the baby bok choy

Remove the baby bok choy leaves one by one. Set aside.

7
Step 7: Prepare the tofu

Remove tofu from the packaging and wrap in a paper towel to soak out any excess water. Cut into small cubes.

8
Step 8: Cook the bok choy and tofu

Heat a large pan on high and add olive oil. Sear baby bok choy and tofu in the pan for 2-3 minutes until they have a nice brown crust. Add sake and sear for an additional 2 minutes to deglaze (this allows for the flavours in the pan to come to the surface creating a delicious flavour).

9
Step 9: Plate your meal

In two medium sized bowls, add black rice, cauliflower, baby bok choy and tofu. Top with Vegano Orange Miso Dressing, Vegano Pineapple Salsa and sesame seeds.

Per Serving
Calories 650
Fat 16g
Carbohydrates 112g
Protein 36g
  • Oil (Olive)

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