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Breaking down the best plant-based foods to get your protein!
We have the lowdown on this supplement and how you can incorporate it into your diet.
Here are a few things you can do at home to decrease the amount of food that goes to waste, as well as some cool hacks to make your food last longer.
We are breaking down some of the amazing health benefits of turmeric and a few simple ways to incorporate it into your diet!
What do Venus Williams, Nate Diaz, and Kyrie Irving have in common? Besides the undeniable fact that they’re successful world-class athletes, their diets are mainly vegan.
Chia seeds may be tiny, but they are mighty; adding them to your food and drink is an easy way to up the nutrient content and antioxidant power of whatever you’re making.
We’ve put together a list of vegan snack ideas that will fuel your imagination and most likely your appetite as well!
With the weekend finally here, we thought it would be an excellent opportunity to bring together a list of our favourite vegan brunch spots in downtown Vancouver and the surrounding area.
We are breaking down ten ways to incorporate mindful eating and self-care into your lifestyle.